Had a lot of clients this past month suffering some shoulder dysfunction causing pain and discomfort in the neck and shoulder region.
For example having a job such as a hairdresser , dentist, office worker their job requires very little movement in the shoulders and neck.
Gradually over time from the shoulder not being taken through full range of movement (ROM) they will start to develop a dysfunction restricting their movement in the neck and shoulder region along with this they will develop bad posture affecting the lumbar and thoracic back.
Changing jobs is not an option for majority of us so how do we manage it ?
Here at TJB sports therapy we offer a service that will treat all aspects of your injury and dysfunction from deep tissue massage improving muscle condition and flexibility/ mobility of your shoulders and neck.
But we also offer spinal manipulation adjustments for correcting bad posture.
One monthly MOT treatment will help re-correct your bad posture along with improving your range of motion in your shoulder and neck region helping you to perform better at work and at home.
To book in for your initial consultation/ treatment call me on 07805395072.