Is your body due an M.O.T ?
Similar to having your car regularly serviced and M.O.T , we want to make sure our car is running smoothly to prevent any damage or breakdowns that may occur, well your body needs just the same amount of care and attention each month.
Whether your in the construction trade or office based or maybe your a competitive athlete and regularly exercises throughout the week, your body needs the right amount of recovery for it to perform efficiently the next day and throughout the month.
The stresses we place on our body and muscles throughout the month can take its toll causing stress ,anxiety, tightness and tension in our muscles and this then causes dysfunction in the muscles and causes us to not function at our highest ability.
When you think about it you wouldn’t drive a 100+ miles in your car without making sure the tank is refuelled and the engine regularly oiled, to ensure the car makes those long distance journeys without fear of the car breaking down.
Well our health and wellness is just as important, we find it so easy to spend money on alcohol, shoes , clothes, now is the time to start investing back into your health each month.
A monthly MOT treatment will ensure that when you leave the treatment room each month you will be operating back to your full function.
No more aches and pains, no more pain killers for your lower back and headaches.
What Can You Expect From A Monthly MOT Treatment ?
- Full body sports massage: targeting any specific areas that are causing pain & discomfort
- Acupuncture ( if required)
- Spinal manipulation adjustment ( if required)
- IASTM Instrument Therapy (if required)
- Stretch programme designed specifically for you to prevent any further pain & discomfort
- Reduction in muscle tightness & tension
- Reduction in stress & anxiety
- Improve performance at work and in fitness
- Reduction in lower back pain , headaches and migraines
Prevention Is Better Than cure:
Majority of us will ignore those aches and pains for a period of time until they get progressively worse and then prevent us from working or be able to do activities at the weekend with family and friends.
If your fed up with always being prescribed medication from the doctor which in some cases has its benefits and is important.
But majority of the time sports practitioners like my self who specialise in all types of muscular injuries offer a service that can help and is proven to be more effective long term as opposed to taking medication to deal with the issue.
Clients after having 3- 5 sessions with me have noticed a considerable difference in how they feel at work and at home and in some cases have made a complete recovery in their injury, leaving my clinic with a better understanding and knowledge of the potential causes of their injury and how to prevent them in the future.
If your one of these people who are suffering with lower back pain, headaches or migraines as a result of your work or fitness, you can contact me by phone or email to book in your initial consultation/treatment.
Vouchers are also available for friends and family who would benefit from this service.
Contact No: 07805395072
Email : firstname.lastname@example.org
Facebook: Thomas.J.Bell Sports Therapy